Pear Banana Kale Smoothie
Ingredients:
- 1 cup fresh spinach leaves
- 1 cup chopped kale leaves
- ½ pear
- 1 fresh banana
- 1 ½ cups cold soy milk
- ½ cup rolled oats
- 1 tablespoon honey
Directions: First remove kale leaves from their center stalk. Put them into your blender with spinach leaves and soy milk. Blend for a few minutes until smooth. Add pear, banana, honey and rolled oats. Blend once again until smooth.
