The Healthy Smoothie Bible: Lose Weight, Detoxify, Fight Disease, and Live Long
Author: Farnoosh Brock
Brand: Brock Farnoosh
Edition: F First American Edition
- The Healthy Smoothie Bible Lose Weight Detoxify Fight Disease and Live Long
Number Of Pages: 256
Publisher: Skyhorse Publishing
Details: “Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews!
START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including:
In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop:
Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation.
Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.
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