Recipes that Count
Healthy Teriyaki Sauce
Easy Healthy Teriyaki Sauce Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Ingredients 1/2 cup low sodium soy sauce 1/3 cup pineapple juice 3 Tbsp honey...
Healthy Teriyaki Sauce
Easy Healthy Teriyaki Sauce Prep Time: 5 mins Cook Time: 5 mins Total Time: 10 mins Ingredients 1/2 cup low sodium soy sauce 1/3 cup pineapple juice 3 Tbsp honey...
Bourbon Street Chicken and Shrimp
INGREDIENTS For the Cajun Seasoning: 2 tsp brown sugar 1½ tsp smoked paprika 1 tsp oregano 1 tsp salt ⅓ tsp pepper ½ tsp garlic powder ½ tsp onion powder ½ tsp chili powder ½ tsp cayenne pepper For the Bourbon Street Chicken & Shrimp: 1 pound boneless chicken...
Bourbon Street Chicken and Shrimp
INGREDIENTS For the Cajun Seasoning: 2 tsp brown sugar 1½ tsp smoked paprika 1 tsp oregano 1 tsp salt ⅓ tsp pepper ½ tsp garlic powder ½ tsp onion powder ½ tsp chili powder ½ tsp cayenne pepper For the Bourbon Street Chicken & Shrimp: 1 pound boneless chicken...
Garlic Butter Baked Salmon
INGREDIENTS 1 pound (500 g) fingerling potatoes, halved (or Yukon golds or halved white/red baby potatoes) 2 tablespoons olive oil 1 1/2 teaspoons salt, divided 1/2 teaspoon cracked black pepper, divided 4 (6 oz | 170 g) skinless salmon fillets 2 1/2 tablespoons minced...
Garlic Butter Baked Salmon
INGREDIENTS 1 pound (500 g) fingerling potatoes, halved (or Yukon golds or halved white/red baby potatoes) 2 tablespoons olive oil 1 1/2 teaspoons salt, divided 1/2 teaspoon cracked black pepper, divided 4 (6 oz | 170 g) skinless salmon fillets 2 1/2 tablespoons minced...
Easy Chimichurri Recipe
Chimichurri Recipe Prep time: 8 minutes Yield: Serves 4 INGREDIENTS 1 cup firmly packed fresh flat-leaf parsley, trimmed of thick stems 3-4 garlic cloves 2 Tbsps fresh oregano leaves (can sub 2...
Easy Chimichurri Recipe
Chimichurri Recipe Prep time: 8 minutes Yield: Serves 4 INGREDIENTS 1 cup firmly packed fresh flat-leaf parsley, trimmed of thick stems 3-4 garlic cloves 2 Tbsps fresh oregano leaves (can sub 2...
Smoothie of the Day
Pear Banana Kale Smoothie Ingredients: 1 cup fresh spinach leaves 1 cup chopped kale leaves ½ pear 1 fresh banana 1 ½ cups cold soy milk ½ cup rolled oats...
Smoothie of the Day
Pear Banana Kale Smoothie Ingredients: 1 cup fresh spinach leaves 1 cup chopped kale leaves ½ pear 1 fresh banana 1 ½ cups cold soy milk ½ cup rolled oats...
Smoothie of the Day
Meal Replacement Smoothies The most important thing to remember when blending a meal replacement smoothie is to include proteins and healthy fats. This combination will guarantee satiety and give you...
Smoothie of the Day
Meal Replacement Smoothies The most important thing to remember when blending a meal replacement smoothie is to include proteins and healthy fats. This combination will guarantee satiety and give you...